44. “Yoga is the cessation in the movements on the thoughts. Then There may be abiding inside the Seer’s individual variety.” -Patanjali
By means of sustained concentration and meditation on our styles, habits, and conditioning, we achieve expertise and idea of our earlier and how we are able to change the patterns that aren’t serving us to Reside a lot more freely and thoroughly. — Patañjali
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Yoga is created for an unlimited and profound objective, and for it to generally be genuinely termed yoga, its essence has to be embodied. —Aadil Palkhivala
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If I’m dropping harmony in a very pose, I extend higher and God reaches right down to regular me. It works when, and not only in yoga.